Facts about alcohol and heart health

By Rutul Patel — In Sober living — February 15, 2023

Characteristics of eight studies evaluating the effect of alcohol on Type 2 diabetes. When you drink too much alcohol, it can throw off the balance ecstasy detox symptoms timeline medications and treatment of good and bad bacteria in your gut. Your gut microbiome is a hotbed of bacteria that help keep your digestive system happy and healthy.

Type 2 Diabetes Mellitus

But there’s plenty of research to back up the notion that alcohol does lead to weight gain in general. Regularly consuming too many calories can lead to weight gain and therefore obesity, which is a risk factor for heart attack, stroke and type 2 diabetes. Your doctor will often advise you when it’s safe to start drinking alcohol again, from a medical perspective.

The Effect of Alcohol on Cardiovascular Risk Factors: Is There New Information?

The associations between drinking and CV diseases such as hypertension, coronary heart disease, stroke, peripheral arterial disease, and cardiomyopathy have been studied extensively and are outlined in this review. Although many behavioral, genetic, and biologic variants influence the interconnection between alcohol use and CV disease, dose and pattern of alcohol consumption seem to modulate this most. Low-to-moderate alcohol use may mitigate certain mechanisms such as risk and hemostatic factors cbt and dbt in alcohol addiction treatment affecting atherosclerosis and inflammation, pathophysiologic processes integral to most CV disease. Both the negative and positive effects of alcohol use on particular CV conditions are presented here. The review concludes by suggesting several promising avenues for future research related to alcohol use and CV disease. One common risk factor for CV disease is the composition of the lipids found in the blood, and the effects of alcohol consumption on lipid profiles have been extensively studied.

Tips for Reducing Alcohol Consumption

As with isolated animal heart experiments, some investigators have found that acute alcohol exposure (blood alcohol levels 40 to 110 mg%) depresses myocardial systolic function in humans (Delgado et al. 1975; Lang et al. 1985; Timmis et al. 1975). For example, in one study, the ejection fraction decreased by 4 percent after alcohol consumption (Delgado et al. 1975). Most likely, the decrease in contractility was offset by corresponding decreases in afterload (end-systolic wall stress), systemic vascular resistance, and aortic peak pressure, which maintained cardiac output. Some investigators have suggested that drinking cocaine: side-effects and addiction treatment wine may offer more protection against CV disease because it contains polyphenols, such as resveratrol and flavonoids, which are micronutrients with antioxidant activity (Tangney and Rasmussen 2013). However, among studies designed to examine the influence of beverage type, no differences have been found in CV disease outcomes or biologic markers, such as HDL-c (Mukamal et al. 2003a; Volcik et al. 2008). Differential associations of CV risk with certain beverage types such as wine instead have been attributable to other lifestyle factors (e.g., increased physical activity) or drinking with meals (Malarcher et al. 2001).

Aren’t there some benefits to drinking alcohol?

However, modulatory influences related to drinking patterns, genetic susceptibility, nutritional factors, ethnicity, and gender also many play a role (Piano and Phillips 2014) (figure 4). With no current RCTs running, it is likely that some time will pass before gold standard evidence is obtained. The execution of a pragmatic trial, investigating the effects of lowering alcohol consumption on CVD endpoints, might be a solution. A pragmatic trial aims to evaluate whether a treatment works in daily clinical practice by using less controlled settings than when executing a classic RCT, but by still using randomization to compare different care strategies [77, 78].

  1. In low to moderate alcohol consumption, antioxidants may provide some cardiovascular benefits.
  2. Understanding how alcohol affects the mind, body, and overall health can help you make the most informed decisions about your consumption habits.
  3. An increase in the plasma level of t-PA presumably would stimulate the conversion of plasminogen to its active form, plasmin; in turn, raising the level of plasmin would increase blood clot dissolution.

Socioeconomic status (SES) can also influence individual patterns of consumption [12,13]. For example, several studies have reported that people with a higher SES may consume similar or higher amounts of alcohol than those in the lower category. Nevertheless, groups with the lowest SES seem to present higher negative alcohol-related consequences [12]. Factors such as the level of education, race, ethnicity, and gender, as well as economic disparities and populations with marginalization and vulnerability can induce greater negative alcohol-related consequences [12,13].

Many cellular events, such as intrinsic myocyte dysfunction, characterized by changes in calcium homeostasis and regulation and decreased myofilament sensitivity, can come about due to oxidative stress. Oxidative stress is an imbalance between production of free radicals and the body’s ability to detoxify or fight off their harmful effects through neutralization by antioxidants. Various studies with animals and humans indicate that ethanol can increase the development of reactive oxygen species (ROS), leading to increases in redox-signaling pathways and decreases in protective antioxidant levels. Alcohol also can increase levels of co-enzymes or reducing equivalents (e.g., reduced nicotinamide adenine dinucleotide phosphate [NADPH]), which lead to increases in ROS formation and decreases in eNOS activity (Ceron et al. 2014). Several excellent reviews offer more detailed assessments of vascular cellular mechanisms (Cahill and Redmond 2012; Husain et al. 2014; Marchi et al. 2014; Toda and Ayajiki 2010). Results from another meta-analysis of 12 cohort studies found a similar dose–response relationship between alcohol consumption and HTN for males.

Biochemical studies examining alcohol’s effects on HDL are rooted in epidemiological studies that show an inverse relationship between plasma HDL cholesterol levels and CAD. Further epidemiological studies show an association between alcohol consumption and increased plasma HDL levels.6 A study by Linn and colleagues (1993) reported an increase of about 5 mg/dL in plasma HDL cholesterol levels after daily consumption of moderate amounts of alcohol. Heavy drinking, on the other hand, is linked to a number of poor health outcomes, including heart conditions. Excessive alcohol intake can lead to high blood pressure, heart failure or stroke. Excessive drinking can also contribute to cardiomyopathy, a disorder that affects the heart muscle. It is important to note that, unlike other studies with more discrete alcohol consumption categories, alcohol use was nonspecifically defined in INTERHEART as the consumption of at least 1 alcoholic beverage within the previous 12 months (Leong et al. 2014).

More than one mechanism may be activated and may lead to the multitude of ethanol-induced changes in cellular proteins and cell function. As reviewed in the text, data from pharmacologic and transgenic approaches revealed an important role for oxidative stress and the hormone angiotensin II. In various biologic systems, oxidative stress can be measured or inferred by several biologic indexes.

Hannuksela and colleagues (1996) attributed this reduction to increased clearance of CETP from the blood rather than to a decrease in its cellular secretion. Such diminished CETP activity may maintain HDL levels by limiting the transfer of cholesteryl ester from HDL to LDL (Dreon and Krauss 1996). However, the role of CETP in increasing HDL is questionable, since this effect is inconsistent at low or moderate levels of alcohol consumption (e.g., Nishiwaki et al. 1994). Similarly, the observed increase in the activity of the enzyme LCAT may not play an important role in the alcohol-induced HDL increase (Nishiwaki et al. 1994). The biochemical mechanisms for alcohol-induced increases in HDL levels are largely unknown, however. Several plausible mechanisms have been set forth, including stimulated production of two principal protein constituents of HDL (i.e., apolipoproteins A-I and A-II) in the liver (Välimäki et al. 1993).

This suggests that alcoholic beverage type may be an important mediator, because in countries such as Russia, spirits are the alcoholic beverage of choice. However, the negative associations between alcohol consumption and CV outcomes in these countries also may relate to pervasive patterns of binge drinking (Leon et al. 2009). Several studies and meta-analyses have been conducted to determine the relationship between alcohol consumption and the risk of developing heart failure in healthy subjects, as well as in those with a history of MI or CHD. Studies also have examined the “safety” of alcoholic beverage consumption in subjects with heart failure.

For more information about alcohol and cancer, please visit the National Cancer Institute’s webpage “Alcohol and Cancer Risk” (last accessed October 21, 2021). Long-term alcohol use can change your brain’s wiring in much more significant ways. That’s because your body already has processes in place that allow it to store excess proteins, carbohydrates and fats. So, your system prioritizes getting rid of alcohol before it can turn its attention to its other work. Eventually, you can develop permanent and irreversible scarring in your liver, which is called cirrhosis. If alcohol continues to accumulate in your system, it can destroy cells and, eventually, damage your organs.

They do not pass readily through cell membranes, and they are major components of very-low-density lipoproteins (VLDLs), which are converted in the blood to LDLs. High levels of triglycerides in the blood have therefore been linked to atherosclerosis, heart disease, and stroke. Other researchers have used genetic approaches (i.e., transgenic animals) to prevent ethanol-induced oxidative stress. One approach included overexpression of proteins such as insulin-like growth factor (IGF-1), which stimulates growth and cell proliferation and has antiapoptotic effects (see Zhang et al. 2014). In contrast to control mice, the IGF-1–expressing animals exhibited no evidence of changes in expression of antioxidant enzymes (i.e., superoxide dismutase-1) or any decreases in contractile function after 16 weeks of ethanol consumption. The findings suggest a protective effect of overexpression of IGF-1 in the transgenic animals (Zhang et al. 2014).

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